Friday, March 5, 2010

2day's recipe: Broiled Salmon with Sweet Pea, Sun-Dried Tomato, and Lemon Spaghetti

Happy, Happy Friday!  I'm so excited my sister-in-law (I consider her my sister), nieces and baby nephew are coming for the weekend.  I love to spend time with all of them.  McKenna, who is seven helps me in the kitchen.  We will be fixing Chicken stuffed with Spinach and Artichokes.  I believe I have posted the recipe on the blog before if you are interested in trying it out.  Cook with your kids!  If they don't like something, have them cook it.  It is amazing how it changes thier outlook.  I love it!
OK - about today's recipe, I usually cook fish on Friday's.  So, if the kids were not coming then I would be fixing this dish for us but my sister really doesn't like fish, so we are having pot roast.  YUM.  But Enjoy this recipe and have a wonderful weekend!

Broiled Salmon with Sweet Pea, Sun-Dried Tomato, and Lemon Spaghetti

Ingredients
1 pound spaghetti

1/2 cup extra-virgin olive oil plus extra for drizzling

1 cup diced red onion

3 cloves garlic sliced, plus 1 tablespoon minced

2 teaspoons lemon zest

1/2 teaspoon crushed red pepper flakes

1 cup tomato sauce

3/4 cup thinly sliced olive oil packed sun-dried tomatoes

1 cup frozen green peas

2 tablespoons olive oil

4 salmon fillets (6-ounce)

2 teaspoons Essence recipe follows

2 teaspoons fresh chopped oregano leaves

2 tablespoons fresh squeezed lemon juice

1/2 cup grated Parmesan plus more for garnish

2 tablespoons chopped fresh parsley leaves

Instructions
Adjust the oven rack to the top rung in the oven and preheat broiler.

Set a 6-quart pot with a pasta cooker insert over high heat, and fill with 1-gallon of water. Bring to a boil and add 2 tablespoons salt to the pot. Add the pasta to the pan and cook until al dente, about 8 to 10 minutes.



Meanwhile, heat a 14-inch skillet over medium-high heat, and add 1/4 cup of the olive oil to the pan. Once the oil is hot, add the onion and garlic to the pan and saute until the onions are translucent, about 3 to 4 minutes. Add the lemon zest, crushed red pepper flakes, tomato sauce and sun-dried tomatoes to the pan. Add about 1/2 cup of the pasta cooking water to the pan as well as the pasta and peas. Season with salt and cook, stirring often, until the pasta is fully cooked, and well dressed with the sauce. Reserve until the fish is cooked.

Line a half-sheet pan with aluminum foil and drizzle with the olive oil. Slice each salmon fillet into several 1/2-inch slices, and season with the Essence. Lay the salmon, shingled, in 4 portions on the sheet pan and sprinkle the oregano and lemon juice on top. Combine the remaining 1/4 cup of extra-virgin olive oil and minced garlic in a small bowl, and pour over the salmon. Set under the broiler and cook until the salmon is slightly caramelized on top, about 2 to 3 minutes. Remove from the oven, divide the pasta among 4 entree plates, sprinkle with the Parmesan and lay a portion of salmon atop each plate of pasta. Garnish with chopped parsley and more Parmesan if desired.



Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):

2 1/2 tablespoons paprika

2 tablespoons salt

2 tablespoons garlic powder

1 tablespoon black pepper

1 tablespoon onion powder

1 tablespoon cayenne pepper

1 tablespoon dried oregano

1 tablespoon dried thyme

Combine all ingredients thoroughly.

Yield: 2/3 cup

Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch

Published by William and Morrow, 1993.

Per Serving (excluding unknown items): 3928 Calories; 167g Fat (38.5% calories from fat); 207g Protein; 394g Carbohydrate; 25g Dietary Fiber; 354mg Cholesterol; 2138mg Sodium. Exchanges: 24 Grain(Starch); 19 Lean Meat; 6 Vegetable; 0 Fruit; 27 Fat.

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