Happy Thursday! I thought fish sounded good for tonight's dinner but I have ingredients for "Get Yo Man Chicken" which is wonderful and well loved in this household! So, here is the fish dish I thinking of cooking tonight. It is a great way to use the last of the summer squash. Oh - remember recipes can be a guide, change it up if you want - like this recipe is for 10 servings and uses a whole salmon - I wouldn't use a whole fish unless it was a dinner party, so cut the recipe in half of thirds...
Enjoy :-)
Grilled Salmon with Charmoula
Ingredients
1/2 cup lemon juice
1/4 cup olive oil
1/3 cup chopped fresh cilantro
2 tablespoons paprika (Hungarian or Spanish if possible)
1 tablespoon ground cumin
2 teaspoons ground coriander
1/4 teaspoon cayenne
3 cloves garlic peeled and minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pounds green or yellow zucchini
2 red bell peppers (1 lb. total)
1 whole boned salmon fillet with skin (3 1/2 to 4 lb.) Lemon wedges
Instructions
For charmoula, in a bowl, mix lemon juice, olive oil, cilantro, paprika, cumin, coriander, cayenne, garlic, salt, and pepper.
Rinse zucchini and trim off ends; cut into 1-inch lengths. Rinse, stem, and seed bell peppers; cut into 1-inch squares. In a bowl, mix the vegetables with 2/3 cup charmoula. Thread onto metal or soaked wooden skewers, alternating zucchini and peppers.
Rinse salmon and pat dry. With tweezers or needlenose pliers, remove and discard pin bones. Lay a double sheet of heavy-duty foil slightly larger than salmon on a 12- by 15-inch baking sheet. Set fish, skin side down, on foil. Trim foil to within about an inch around fillet; fold edges over, then up, to form a slight rim. Spread remaining charmoula evenly over salmon.
Prepare barbecue: If using gas, turn all burners to high and close lid for 10 minutes, then adjust burners for indirect cooking (no heat down the center) and keep on high. If using charcoal, mound and ignite 60 briquets on the firegrate of a barbecue with a lid. When they're dotted with gray ash, in 15 to 20 minutes, push equal amounts to opposite sides of firegrate. Set a drip pan on the grate between coals. Set grill in place.
Slide salmon on foil off baking sheet onto grill, not directly over heat. Set vegetable skewers directly over heat. Cover barbecue. Cook vegetables, turning once, until they are browned and tender when pierced, 10 to 15 minutes total. Remove from grill, cover barbecue again, and continue cooking fish until opaque but still moist-looking in center of thickest part (cut to test), 20 to 30 minutes total.
Slide a large, rimless baking sheet or several wide spatulas under foil and fish to transfer to a platter or board. Tuck edges of foil under fish. Set vegetable skewers alongside and garnish with lemon wedges.
Yields: 10 Servings
CALORIES 358 (55% from fat); FAT 22g (sat 4.1g); CHOLESTEROL 89mg; CARBOHYDRATE 7.2g; SODIUM 213mg; PROTEIN 32g; FIBER 1.2g
I'm a Personal Chef and a foodie. I love food and love sharing my favorite dishes. I'll post recipes daily or weekly for you to try and any other helpful info I learn that I can pass along to my fellow foodies. If you are interested in hiring a personal chef, I'm your gal! Visit my website for more detailed information about my personal chef service. http://www.set2cook4upersonalchef.com/ Come home to home cooking every night with none of the work! Hire me as your personal chef.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment