2day's recipe: IGT Chicken Alfredo Lite

How about a light recipe today?
Enjoy :-)

IGT Chicken Alfredo Lite

Savory Sauteed Chicken in a Light, Creamy Cheese Sauce with Mushrooms and Roma Tomatoes

Ingredients
3 tablespoon(s) butter unsalted
2 garlic clove
1 tablespoon(s) Italian seasoning or more if you lik
5 6oz. chicken breast boneless, skinless cubed
1 small onion diced
1 16oz. mushroom fresh sliced
3 tablespoon(s) flour
1/2 teaspoon(s) salt
1/2 teaspoon(s) white pepper
1 1/2 cup(s) half and half fat free
1/3 cup(s) Parmesan cheese grated
3/4 cup(s) Colby-Jack cheese
1 15oz. can (s) diced tomatoes drained


Instructions
1. Cook pasta, cube chicken, dice onion.
2. In a large skillet over medium heat combine chicken, 1 T butter, Italian seasoning and garlic. Cook
until no longer pink. Remove and set aside.
3. Melt 2 T butter in the skillet. Saute onion, 2 T garlic and mushrooms until onions are soft.
4. Stir in flour, s&p and cook 2 minutes. Slowly add half and half, stirring until smooth and creamy.
5. Stir in cheeses until melted then add chicken and tomatoes. Serve over pasta of your choice or rice.


Yields: 4 Servings