Days are counting down to 2010... wow. Shouldn't we be flying around like the Jetsons??? I can't believe another year is almost gone. I'm looking forward to 2010.
Today's recipe is from Eating Well. It is a lighter version for those who overate this holiday.
Chicken Piccata with Pasta and Mushrooms
Yields: 4 Servings
Ingredients
6 ounces whole-wheat angel hair pasta
1/3 cup all-purpose flour divided
2 cups reduced-sodium chicken broth
1/2 teaspoon salt divided
1/4 teaspoon freshly ground pepper
4 chicken cutlets (3/4-1 pound total), trimmed
3 teaspoons extra-virgin olive oil divided
1 10-ounce package mushrooms sliced
3 large cloves garlic minced
1/2 cup white wine
2 tablespoons lemon juice
1/4 cup chopped fresh parsley
2 tablespoons capers rinsed
2 teaspoons butter
Instructions
Bring a large pot of water to a boil. Add pasta and cook until just tender, 4 to 6 minutes or according to package directions. Drain and rinse.
Meanwhile, whisk 5 teaspoons flour and broth in a small bowl until smooth. Place the remaining flour in a shallow dish. Season chicken with 1/4 teaspoon salt and pepper and dredge both sides in the flour. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add the chicken and cook until browned and no longer pink in the middle, 2 to 3 minutes per side. Transfer to a plate; keep warm.
Heat the remaining 1 teaspoon oil in the pan over medium-high heat. Add mushrooms and cook, stirring, until they release their juices and begin to brown, about 5 minutes. Transfer to a plate. Add garlic and wine to the pan and cook until reduced by half, 1 to 2 minutes. Stir in the reserved broth-flour mixture, lemon juice and the remaining 1/4 teaspoon salt. Bring to a simmer and cook, stirring, until the sauce is thickened, about 5 minutes.
Stir in parsley, capers, butter and the reserved mushrooms. Measure out 1/2 cup of the mushroom sauce. Toss the pasta in the pan with the remaining sauce. Serve the pasta topped with the chicken and the reserved sauce.
Source: EatingWell.com
I'm a Personal Chef and a foodie. I love food and love sharing my favorite dishes. I'll post recipes daily or weekly for you to try and any other helpful info I learn that I can pass along to my fellow foodies. If you are interested in hiring a personal chef, I'm your gal! Visit my website for more detailed information about my personal chef service. http://www.set2cook4upersonalchef.com/ Come home to home cooking every night with none of the work! Hire me as your personal chef.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment